Meal That Heal
Book your meal
4 hr
799 Indian rupees
1 hr
5,999 Indian rupees
1 hr
8,399 Indian rupees
Menu for the Month
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Explore a variety of menus tailored to meet your needs. We offer nourishing food menu to enhance your overall wellbeing.
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Our plan is customised for 3 days a week Monday, Wednesday and Friday.
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To be picked up by 12:15PM or will be sent by 12:30PM by uber bike, delivery charge payment to be made by the client. .
Monday 13th July 2026
Pumpkin Lasagne + Tomato Soup + Salad + Peanut Ladoo
Monday 20th July 2026
Jowar Pizza + Sweet Corn Soup + Salad + Coconut Laddoo
Monday 27th July 2026
Navratan Korma + Jowar Roti + Salad + Moon Laddoo
Wednesday 15th July 2026
Mung Cheela Wraps with Green Banana Cutlet + Hummus + Salad + Cashew Fudge
Wednesday 22nd July 2026
Friday 17th July 2026
Mixed Veg Coconut Uttapam + Chutney + Sambhar + Salad + Mung Dal Paisam
Friday 24th July 2026
Kadala Curry + Putta + Dry Podi + Salad + Brown Rice Paisam
Wednesday 29th July 2026
Kadhi Pakoda + Brown Rice + Salad + Sesame Laddoo
Friday 31st July 2026
Idli + Chutney + Sambhar + Salad + Dessert - Coconut Bar
About
My name is Shammi Nanda
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About the meal
Our meal plan not only nourishes your body but also heals from internally
Gluten free
A gluten-free meal plan focuses on naturally gluten-free foods like fruits, vegetables, lean proteins, legumes, dairy, and gluten-free grains such as rice and quinoa.
White sugar free
A white sugar-free meal plan emphasizes whole, nutrient-dense foods while eliminating refined white sugar and sugary processed products.
Organic ingredients
An organic meal plan focuses on foods grown and produced without synthetic pesticides, fertilizers, or genetically modified ingredients.
No and Yes to
No to Pressure Cooking
Heat-sensitive nutrients: Some vitamins, especially vitamin C and certain B vitamins, can be reduced due to high temperatures.
No to non-stick and aluminium
Small amounts of aluminum can leach into food, especially when cooking acidic ingredients like tomatoes, vinegar, or citrus/traditional PTFE-based non-stick coatings can begin to break down and release fumes
No to artificial colours and preservatives
Foods high in artificial colors and preservatives are often also high in sugar, salt, and unhealthy fats, which can contribute to long-term health risks.
Yes to Steaming
Helps retain water-soluble vitamins like vitamin C and B vitamins better than boiling./No added oil needed/Maintains vibrant color
Yes to castiron and earthen ware
Can increase the iron content of food slightly, especially when cooking acidic foods./Enhances the natural flavour and aroma of many dishes/we also use stainless steel it doesn't react with acidic foods like tomatoes, lemon, or vinegar, preserving taste.
Yes to organic grown veggies and fruits
Organic farming restricts the use of many synthetic pesticides, so organic produce often has lower pesticide residues.
Describe your image
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History of our food offerings
Shammi and team has years of experience with food endevors. From corporate catering to wellness food providing shammi has curated healthy menus and food experience to hundreds of people over the years
Farmers Market /Cafe
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Group Catering
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Cooking classes
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How we work?
NVC
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Sustainability
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Holacracy
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Integrating local with international
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Diverse team
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Composting
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Plans and Pricing
4 hr
799 Indian rupees
1 hr
5,999 Indian rupees
1 hr
8,399 Indian rupees
Customer Support
If you have any queries or support, please reach out to us to the below phone number
+91 9799383163
E-mail -ahimsagramfoundation@gmail.com
